Searching for back pain relief?
Your search ends here!
Have you ever experienced a bad night’s sleep due to back pain or strained your back while moving something heavy? Or maybe you hurt your back playing a sport. Are you searching for a way to get rid of back pain?
Back pain affects over 80% of all people. It is the most commonly reported complaint in the United States. According to the American Physical Therapy Association, one out of every four Americans has had it in the previous three months!
Numerous factors could be causing your back pains, but regardless of the cause, at Elite Physical Therapy, our physical therapists can help you get the back pain relief you’ve been looking for!
Our physical therapy clinics in Conway and Perryville, AR are ready to help you. Make an appointment with Elite Physical Therapy as soon as possible!
Request an appointment with Elite Physical Therapy today to discuss with one of our dedicated physical therapists how Kinesio taping could help you!
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Why does my back hurt?
There are several reasons you may be experiencing back pain, and identifying the root cause can be difficult. Fortunately, our highly trained physical therapist can help determine all the factors contributing to your condition and provide a comprehensive plan to address them all!
At Elite Physical Therapy in Conway and Perryville, AR, our physical therapists regularly treat all types of back pain. We use research-back strategies that are proven to provide lasting results.
Some of the most common conditions that lead to back pain include:
Poor posture and prolonged positions
Our spines are designed to move. One of the most common causes of back pain is poor posture/prolonged positions. Our modern society is far more sedentary than previous generations, and the incidence of back pain continues to grow.
Back pain caused by poor posture is commonly associated with prolonged activities like sitting and standing. When you sustain a posture, you can irritate the tissues in your body, leading to pain, dysfunction, and over time even inflammation or injury.
Sprain/Strain
A back sprain occurs when you overstretch the ligaments in your spine, whereas a back strain occurs when you overstretch your back muscles. These types of injuries are often associated with a lifting injury or an accident (i.e., motor vehicle accident, slip, or fall).
Bulging or Herniated discs
The discs are specialized tissue between two vertebrae (i.e., spine bones). The discs help direct our spines’ movement and absorb forces and protect the bones from injury.
The discs are particularly vulnerable to injury from bending and twisting movements, primarily when associated with lifting in these positions. The disc is also susceptible to prolonged postures related to sitting or awkward tasks.
Injury to the discs can cause significant pain in the back and lead to a more serious condition known as radiculopathy (i.e., nerve pain) in your thigh, leg, or foot (aka sciatica).
The good news is that Elite Physical Therapy in Conway and Perryville, AR can help you if you struggle with pain associated with disc problems.
Degenerative disc disease (DDD)
Degenerative disc disease is another common cause of back discomfort and is most commonly associated with aging. Smoking, certain medications, and injury can also lead to degenerative changes.
Pain associated with degenerative disc disease often presents with changes to mobility and is commonly felt when initiating movement after a prolonged position (i.e., sitting, standing, or lying).
People often describe a dull, painful ache in the lower back that gets worse with standing or walking for lengthy periods.
Regardless of the cause of your back pain, our Elite Physical Therapy physical therapists can help get to the root of your problem and, more importantly, give you the tools to resolve your pain!
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Physical therapy in Conway and Perryville, AR can provide back pain relief
When you walk through the doors of the Elite Physical Therapy in Conway and Perryville, AR, your search for back pain relief can finally come to an end! Our physical therapists are here to help you get back on your feet as soon as possible!
When you come to our physical therapy clinic, our highly trained physical therapist will conduct a comprehensive assessment of your condition. We’ll look at your range of motion, strength, location, quality of your pain symptoms, and how your body tolerates specific movements and positions. We will also identify your history of back pain and overall health status.
All of this is done to identify the root causes of your back pain, as well as all the factors that may be contributing to your condition. We believe in a whole-person approach to care and emphasize educating you about how to manage your condition independently and how to prevent future episodes.
We will design our treatment plan based on your personal needs. We understand that no two people are alike, and although their symptoms are similar, their road to recovery is unique to the individual.
Our therapists will work with you to reduce any tension affecting your mobility and provide exercises to restore your movement and overall function. One of our primary goals is to get rid of your pain as soon as possible while strengthening any muscle weaknesses to help minimize the risk of further injury.
We’ll also show you how to employ ergonomics and body mechanics to protect your spine, whether sitting at a computer, driving your car, or bending over to pick up something from the ground.
It is critical that you seek help sooner than later to resolve your condition as quickly as possible and avoid your situation getting worse or creating a new injury to your back!
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Schedule an appointment in Conway & Perryville, AR to find back pain relief
If you are looking for back pain relief in Conway and Perryville, AR request an appointment with Elite Physical Therapy today. The sooner we can see you, the better. Our physical therapists are eager to help you get back on your feet!
Are you looking for sciatica relief? Disc herniations often lead to pressure on the nerve resulting in pain and Inflammation of the sciatic nerve causing the condition known as sciatica. Sciatica (aka lumbar radiculopathy)affects the nerves (i.e., L4 – S3) that exit from the lower back and travel down the leg. (Radiculopathy in the front of the leg affects the femoral nerve and is far less common).
Sciatica can be debilitating. In most cases, seeking help early is the key to quick resolution of the problem. Finding relief on your own can be difficult, and doing nothing can result in the symptoms getting worse or lasting longer. Fortunately, physical therapy can help you find immediate relief and provide the tools to experience lasting sciatica pain relief!
Elite Physical Therapy in Conway and Perryville, AR is here to help!
Request an appointment today, and let us help you discover long-term relief from your sciatica.
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What causes sciatica pain?
Sciatica is caused by irritation and/or inflammation of the nerve roots that exit from the lumbar spine region of the back. The most common cause of irritation is a herniation of the disc; bone spurs from degenerative changes or some type of injury. The sciatic nerve starts in your lower back and runs down your legs to your feet.
Sciatica pain is usually experienced on one side/leg and typically affects people between the ages of 30 and 50, but it is possible for younger and older people too.
Although sciatica is often described as a pinched nerve, most cases stem from inflammation. A compressed nerve in the lower back is typically a more severe condition and should be addressed as soon as possible.
The good news is that most people recover from a bout of sciatica. The bad news is that a majority of people will have more than one episode, and often the condition gets worse each time. At Elite Physical Therapy in Conway and Perryville, AR, our physical therapist will address your symptoms, but more importantly, we will get to the root of the problem and provide you with the tools to resolve your pain and prevent it from returning in the future!
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Physical therapy in Conway and Perryville, AR for sciatica relief
Sciatica is commonly thought of as a painful condition, but it can also affect mobility, strength, gait, and balance. It is very important to seek out a physical therapist for help.
Our physical therapists will perform a comprehensive examination to gauge your body’s range of motion, any weaknesses, the location and quality of the pain, and any other changes to your typical functioning. It is also important to test the nerves’ function and mobility to identify any restrictions or limitations.
Our therapists will customize your treatment plans to address your specific situation and sciatica-related symptoms. Our Conway and Perryville, AR physical therapist may use targeted manual therapy techniques and specific mobility exercises to reduce stiffness in your tissues and mobility in your joints.
We will also educate you about your particular condition and exercises to practice at home. These exercises are meant to assist your muscles to become stronger and less tense.
Our top objective is to assist you in finding relief from sciatica pain so that in no time at all, you’ll be back to living your life!
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Request an appointment at our Conway and Perryville, AR physical therapy clinics for true sciatica relief
We know how urgent it is to experience quick relief from sciatica pain. Our physical therapists at Elite Physical Therapy in Conway and Perryville, AR are here to assist you in resolving your pain, restoring your mobility and strength, and learning how to manage and prevent any future sciatica pain.
Request an appointment today to begin your sciatica therapy in Conway and Perryville, AR. You’ll be feeling your best in no time!
